Aloo Baigan Recipe | Recipe Of Aloo Baingan | Potato Brinjal Curry – Potato Brinjal Curry (Aloo Baingan ki Sabji) is one of the popular vegetarian dishes of India. It is a Flavourful and Spicy curry, cooked with a mixture of spices and tomato gravy. Potato brinjal curry is mostly served with Roti, Naan, and Boiled Rice. It is a satisfying dish to have as a lunch or dinner. I am sure you will love this Aloo Brinjal Curry Recipe (Aloo Baingan Recipe) which is a Vegetarian and Gluten-Free curry.
About Aloo Baingan ki Sabzi (Potato Brinjal Curry)
Aloo baingan curry (Aloo Baingan Ki Sabji) is one of the traditional dishes of India, people of almost all age groups eat this curry with great fervor. And this delicious curry is made by combining potatoes and brinjals, seasoned with aromatics and spices found in India. Due to this, it becomes a healthy and nutritious vegetable.
To prepare this, potatoes and brinjals are washed and cut into small pieces, oil or ghee is heated in a pan, cumin seeds, mustard seeds, and asafoetida are tempered in it, and then chopped onions, garlic, and ginger are added to it. They are fried till they turn golden in a pan, now chopped tomatoes and spices like red pepper powder, turmeric powder, coriander powder, and cumin powder are added to the pan and the tomatoes are cooked till they become soft.
Once the base is prepared, then brinjals and potatoes are added to the pan and mixed well with the rest of the spices. Adding water to the pan, the mixture is cooked till the vegetables become soft and tender and the curry is prepared like this. After the curry is prepared, it is served hot with paratha, roti, or rice.
Potato brinjal curry (Aloo Baingan ki sabji) is tasty as well as good for health i.e. nutritious as it is rich in fiber, vitamins, and minerals. Brinjal is high in antioxidants, while potatoes are a good source of vitamin C and potassium. In addition, the spices used in potato brinjal curry are known to have medicinal properties and help in improving digestion and boosting immunity.
Potato Brinjal Curry (Aloo Baingan ki Sabji) is a delicious and nutritious dish, it can be enjoyed as a side dish or main dish. Making this curry is also very easy. I have shared (Aloo Baingan Recipe) with you in this blog, I hope you will like this recipe very much.
Which is the Best potato for Making Aloo Baingan Sabji (Potato Brinjal curry)
The pleasure of eating Aloo Baingan Sabji (Potato Brinjal Curry) is something else. This vegetable has two main ingredients – brinjal and potato. In this, the choice of potato is most important, as it affects the taste and quality of the vegetable.
Generally, there are three major varieties of potatoes – Belgian, Rousset, and English. Belgian potatoes are sweeter than most and therefore not a good vegetable. Russet potatoes have a milder taste while English potatoes have a slightly bitter taste.
While choosing potatoes as a vegetable, it should be kept in mind which is the best option. If you like a little bitterness in the vegetable then choose the English Potato and if you want sweetness in the vegetable then choose the Russet Potato.
Which is the Best brinjal for Making Aloo Baingan Sabji (Potato Brinjal curry)
Aloo baingan sabzi has both brinjal and potato as the main ingredients. But the choice of brinjal is also very important in this vegetable. The crispness and smoothness of brinjal give a distinct flavor to this vegetable.
Generally, there are three major variations of brinjal – Chinese, Bangladeshi, and Jabalpuri. Chinese brinjal is the sweetest, while Bangladeshi brinjal has a slightly bitter taste. Jabalpur brinjal is slightly sour which is good for sabzi.
For Aloo Baingan Sabzi, Jabalpuri Baingan is the best. Jabalpuri brinjal has a slightly sour taste which enhances the taste of this vegetable. Apart from this, Jabalpuri baingan is slightly thick which gives strength to the vegetable.
Hence, you can use Jabalpuri brinjals to make Aloo Baingan Sabzi.
How To Make Aloo Baingan Sabji (Potato Brinjal Curry)
Below you are given the step-by-step recipe for Aloo Baingan Sabzi:
Ingredients for Aloo Baingan Sabji
| Ingredients | Quantity |
| Potatoes | 4 Medium |
| Eggplants | 3 Medium |
| Onion | 2 medium |
| Tomatoes | 2 medium (chopped) |
| Green chillies | 2 |
| Ginger | 1 Inch |
| Coriander leaves | 2 Tbsp |
| Cumin seeds | 1 Tbsp |
| Turmeric Powder | 1/2 Tbsp |
| Red chilli powder | 1/2 Tbsp |
| Coriander powder | 1 Tbsp |
| Garam masala powder | 1 Tbsp |
| Salt | According to Taste |
| 2-3 garlic cloves | 2-3 Minced |
| Oil | 3 Tbsp |
Aloo Baingan Sabji Recipe (Recipe of Aloo Baingan Sabji)
- Wash the eggplants and potatoes, and chop them into small cubes.
- Heat oil in a pan and add cumin seeds. Let them splutter.
- Add chopped onions and sauté until translucent.
- Add minced garlic, grated ginger, and chopped green chillies. Sauté for a minute.
- Add turmeric powder, coriander powder, red chilli powder, and salt. Mix well.
- Add chopped tomatoes and cook until they turn mushy.
- Add chopped eggplants and potatoes. Mix everything together.
- Cover the pan and cook for 10-15 minutes on low heat, stirring occasionally.
- Once the vegetables are cooked and tender, garnish with coriander leaves.
- Serve hot with Paratha, rice, and roti.